Cavalas em Azeite
Packaged product Fish and Seafood Continente
Cavalas em Azeite contains 179 kcal per 100 g. A serving, 90 g (90 g) provides about 161 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 19 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat9.2 gbelow the median for fish and seafood (median 11 g)
- Saturated fat2.1 gbelow the median for fish and seafood (median 2.6 g)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312066347
- Quantity
- 120 g (90 g)
- Label serving
- 90 g
- Category
- mackerel
- Packaging
- Metal,Box,Can,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mackerel Icat Food | 177 | 24 g | 0 g | 9 g |
| Mackerel fillets in sweet teriyaki dressing Sainsbury's | 182 | 13.5 g | 11.9 g | 8.9 g |
| Filets de maquereaux blancs grillés nature Auchan | 187 | 27 g | 0.5 g | 8.8 g |
| Makrelmix Saeby | 169 | 10 g | 7.5 g | 11 g |
| Cavalinhas em tomate Alva | 191 | 28 g | 0 g | 9 g |
| Paté de maquereau au piment Pan do Mar | 191 | 15.2 g | 5 g | 10 g |
| Makrel I Tomat Glyngore | 161 | 15 g | 2.3 g | 10 g |
| Mästar makrill i tomatsås Abba | 157 | 10 g | 6.6 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312066347. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.