cassoulet

Packaged product Meals and Dishes William Saurin

Cassoulet contains 107 kcal per 100 g. A serving, 280 g (280 g) provides about 300 kcal.

Roughly 39% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

cassoulet by William Saurin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
7.3 gprotein
8.9 gcarbohydrates
4.7 gfat
300kcal in serving, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.9 g 9%
Sodium L 320 mg 14%
Total carbohydrates L 8.9 g 3%
Dietary fiber not reported
Total sugars L 0.6 g
Added sugars L 1.6 g 3%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 33%Fat: 39%107kcal / 100 g
  • Protein 27%
  • Carbohydrates 33%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gin the lowest quarter of meals and dishes (median 8.6 g)
  • Sugars0.6 gbelow the median for meals and dishes (median 0.7 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 5.8 g)
  • Saturated fat1.9 gbelow the median for meals and dishes (median 2.1 g)
  • Sodium320 mgin the lowest quarter of meals and dishes (median 348 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
William Saurin
Barcode
3261055930491
Quantity
2520 g (3x840 g)
Label serving
280 g
Category
Cassoulets
Packaging
canned,fr:multi-pack
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce : eau, saindoux, concentré de tomate, farine de blé, sel, sucre, arômes naturels. Haricots blancs précuits (33%). Charcuterie et viande (22%) : saucisses fumées et saucisson (viande de porc, eau, viande de dinde, couenne de porc, maigre de tête de porc, farine de blé, gras de porc, fibres de pois, sel, protéines de soja, gélifiant : E407a, stabilisants : E450, E452, conservateurs : E250, E316, protéines de lait), épaule de porc préparée en salaison (eau, sel, stabilisants : E451, E452, conservateur : E250). Contient : GLUTEN DE BLE, SOJA, LAIT. Viande d'origine Union Européenne. Sans colorant. Sans arômes artificiels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Le Cassoulet Mitonné William Saurin 107 7.3 g 8.9 g 4.7 g
Le Cassoulet Mitonné - Format familial William Saurin 107 7.3 g 8.9 g 4.7 g
Cassoulet Auchan Bio 107 7.7 g 7.2 g 4.6 g
Cassoulet Main gourd 107 7.1 g 7.6 g 4.6 g
Cassoulet pur porc Charles Christ 108 7.6 g 7.5 g 4.6 g
Cassoulet Le terroir à table 108 7.4 g 8 g 4.6 g
Cassoulet pur porc Charles Christ 108 7.6 g 7.5 g 4.6 g
Cassoulet Charles Christ 108 7.6 g 7 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3261055930491. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cassoulet?

100 g of cassoulet has 107 kcal. Serving, 280 g (280 g): about 300 kcal.

How much protein is in cassoulet?

Cassoulet contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 20.4 g in serving, 280 g (280 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.6 g).

How many carbs are in cassoulet?

Cassoulet has 8.9 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cassoulet?

Cassoulet contains 4.7 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in cassoulet?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.