Cassoulet

Packaged product Meals and Dishes Relais Gourmand

Cassoulet contains 114 kcal per 100 g. A serving, 420 g (420 g) provides about 479 kcal.

Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (126 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cassoulet by Relais Gourmand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
6.6 gprotein
8.9 gcarbohydrates
5 gfat
479kcal in serving, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 5 g 6%
Saturated fat L 1.9 g 10%
Sodium L 400 mg 17%
Total carbohydrates L 8.9 g 3%
Dietary fiber not reported
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 33%Fat: 42%114kcal / 100 g
  • Protein 25%
  • Carbohydrates 33%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gin the lowest quarter of meals and dishes (median 8.6 g)
  • Sugars0.8 gabove the median for meals and dishes (median 0.7 g)
  • Fat5 gbelow the median for meals and dishes (median 5.8 g)
  • Saturated fat1.9 gbelow the median for meals and dishes (median 2.1 g)
  • Sodium400 mgin the top quarter of meals and dishes (median 348 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Relais Gourmand
Barcode
3261831200268
Quantity
840g
Label serving
420 g
Category
Cassoulets
Packaging
Box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, haricots blancs trempés 35%, saucisses et saucissons pur porc fumés 45% (viande de porc, eau, gras de porc';, couenne de porc';, farine de blé, protéines de soja, sel, plasma de porc, stabilisants : E450 et E451, épices et plantes aromatiques, gélifiants: E407 et E401, épaississant : E410, arôme de fumée, arômes naturels, dextrose, extrait naturel de paprika, conservateur : E250), morceau de viande de porc traitée en salaison 6.9% (viande de porc';, eau, sel, plasma de porc, stabilisants: E450 et E451, antioxydant: E300), amidon modifé de mais, concentré de tomates, farine de blé, sel saindoux, arômes, sucre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Cassoulet aux haricots blancs Leader Price 114 7 g 8.2 g 5.1 g
Le Cassoulet William Saurin 114 7.3 g 8.9 g 4.7 g
Cassoulet Prix Mini 114 7.4 g 8.5 g 4.7 g
Cassoulet Athos 114 8 g 8 g 5 g
Cassoulet aux haricots blancs Leader Price 114 7 g 8.2 g 5.1 g
Le Cassoulet à la Crèole William Saurin 114 7.3 g 8.9 g 4.7 g
Ma recette façon Cassoulet 100 % volaille William Saurin 114 7.7 g 9.1 g 4.3 g
Cassoulet William Saurin 4/4x2 William Saurin 114 7.3 g 8.9 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3261831200268. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cassoulet?

100 g of Cassoulet has 114 kcal. Serving, 420 g (420 g): about 479 kcal.

How much protein is in Cassoulet?

Cassoulet contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 27.7 g in serving, 420 g (420 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.6 g).

How many carbs are in Cassoulet?

Cassoulet has 8.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cassoulet?

Cassoulet contains 5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Cassoulet?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.