Cassoulet
Packaged product Meals and Dishes Paul & Louise
Cassoulet contains 159 kcal per 100 g.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of meals and dishes (median 8.6 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 0.7 g)
- Fat10 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat3.7 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium272 mgin the lowest quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paul & Louise
- Barcode
- 3379670009420
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Larnaudie véritable cassoulet castelnaudary oie Larnaudie | 159 | 11 g | 6.3 g | 8.9 g |
| Cassoulet Valette | 158 | 10.4 g | 10 g | 7.7 g |
| Cassoulet Castaing | 158 | 8.9 g | 11 g | 8.7 g |
| Cassoulet de Castelnaudary Leclerc | 161 | 11.2 g | 7.3 g | 8.7 g |
| Cassoulet avec haricots lingots cuisinés Clermont | 157 | 10.4 g | 7.6 g | 8.7 g |
| Cassoulet Thiriet | 162 | 14 g | 5.9 g | 8.7 g |
| Cassoulet Thiriet | 162 | 14 g | 5.9 g | 8.7 g |
| Cassoulet aux manchons d'oie confits Clos Saint Sozy | 162 | 10 g | 11 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3379670009420. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.