Cashews Wasabi
Packaged product Nuts and Seeds DM
Cashews Wasabi contains 512 kcal per 100 g. A serving, 50 g (50 g) provides about 256 kcal.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 1,098 products.
100 g provides 265% of the Daily Value for copper, 71% of the Daily Value for manganese and 59% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 13 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.44 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 0.072 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 5 mg | 28% |
| Magnesium L | 250 mg | 59% |
| Phosphorus L | 470 mg | 38% |
| Potassium L | 600 mg | 13% |
| Zinc L | 4.9 mg | 45% |
| Copper L | 2.4 mg | 265% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 0.33 µg | 0.6% |
| Iodine L | 6.8 µg | 5% |
| Chloride L | 21 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of nuts and seeds (median 18.3 g)
- Fiber5.9 gin the top quarter of nuts and seeds (median 3.8 g)
- Sugars13 gin the top quarter of nuts and seeds (median 6 g)
- Fat30 gin the lowest quarter of nuts and seeds (median 46.7 g)
- Saturated fat6 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Sodium472 mgin the top quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DM
- Barcode
- 4066447867893
- Label serving
- 50 g
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88% CASHEWKERNE*, Tapiokastärke*, Zucker*, Meersalz, 0,2% Meerrettich-Wasabi-Pulver (0,18% Meerrettich*, 0,02% Wasabi (Wasabi japonica)). *aus biologischer Landwirtschaft Kann Spuren von Soja und anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gebrannte Cashewkerne Koro | 512 | 11 g | 57 g | 26 g |
| Noix de cajou au wasabi Direct Producteurs Fruits secs | 513 | 14.7 g | 48.5 g | 29.9 g |
| Noix de cajou caramelisées Leader Price | 513 | 13 g | 51 g | 28 g |
| Noix de cajou au wasabi La Vie Claire | 513 | 14.7 g | 49.5 g | 29.9 g |
| La Noix De Cajou Caramelisée Savor & Sens | 511 | 12 g | 56 g | 26 g |
| Cashews Nectaflor | 510 | 17 g | 26 g | 40 g |
| Qualité & prix noix de cajou pizza flavoured grillées & epicées coop | 508 | 16 g | 39 g | 30 g |
| Noix de cajou caramélisées pointe de sel Les Niçois | 507 | 11 g | 59 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447867893. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.