Cashewnötter

Packaged product Nuts and Seeds Eldorado

Cashewnötter contains 603 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 603 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashewnötter by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
603kcal per 100 g
21 gprotein
20 gcarbohydrates
48 gfat
603kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 48 g 62%
Saturated fat L 8.2 g 41%
Sodium L 8 mg 0.3%
Total carbohydrates L 20 g 7%
Dietary fiber L 3.7 g 13%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 13%Fat: 72%603kcal / 100 g
  • Protein 14%
  • Carbohydrates 13%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of nuts and seeds (median 18.3 g)
  • Fiber3.7 gbelow the median for nuts and seeds (median 3.8 g)
  • Sugars4.8 gin the lowest quarter of nuts and seeds (median 6 g)
  • Fat48 gabove the median for nuts and seeds (median 46.7 g)
  • Saturated fat8.2 gbelow the median for nuts and seeds (median 8.5 g)
  • Sodium8 mgin the lowest quarter of nuts and seeds (median 40 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7311043010752
Quantity
400g
Label serving
1 serving (100 g)
Category
Cashew nuts
Nutri-Score
B as computed by Open Food Facts

Ingredients

NATURELLA INGREDIENSER: Cashewnötter. Kan innehålla spår av jordnöt, mandel, hasselnöt, valnöt, pekannöt, paranöt, pistaschnöt och macadamianöt. Ursprung: Icke-EU. För aktuellt ursprung se info intill bäst före. Förpackat i en skyddande atmosfär. VARNING: Tänk på att små barn kan sätta nötter i halsen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cashew Kerne DmBio 603 20 g 22 g 47 g
Cashews Gut und günstig 603 21 g 22.2 g 47.1 g
Cashew Nuts The Foodie Market 603 21 g 25.3 g 47.1 g
Noix de caju Aldi 603 21 g 22 g 47 g
Cashews Coop 603 21 g 26 g 46 g
Cashew-Bruch bioladen* 603 21 g 22 g 47 g
Cashewkerne naturbelassen Farmer Naturals 603 21 g 22.2 g 47.1 g
Cashew pieces dmBio 603 20 g 22 g 47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311043010752. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashewnötter?

100 g of Cashewnötter has 603 kcal. Serving, 1 serving, 100 g (100 g): about 603 kcal.

Is Cashewnötter high in protein?

Cashewnötter contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18.3 g).

How many carbs are in Cashewnötter?

Cashewnötter has 20 g of total carbohydrates per 100 g, including 3.7 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashewnötter?

Cashewnötter contains 48 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Cashewnötter?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.