Cashewnoten roasted
Packaged product Spices, Herbs and Condiments Lidl
Cashewnoten roasted contains 625 kcal per 100 g. A serving, 30 gram (30 g) provides about 188 kcal.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for spices, herbs and condiments (median 19.2 g)
- Sugars5.9 gbelow the median for spices, herbs and condiments (median 6 g)
- Fat51 gin the top quarter of spices, herbs and condiments (median 47.1 g)
- Saturated fat9.3 gin the top quarter of spices, herbs and condiments (median 8.6 g)
- Sodium12 mgin the top quarter of spices, herbs and condiments (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20937003
- Quantity
- 200 gram
- Label serving
- 30 gram
- Category
- Unsalted cashews
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewnoten, zonnebloemolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew nuts roasted Alesto | 625 | 18.7 g | 21.9 g | 50.6 g |
| Gebrande cashewnoten ongezouten Plus | 624 | 20.7 g | 17.5 g | 50.8 g |
| Gebrande cashewnoten, ongezouten Jumbo | 624 | 20.7 g | 17.5 g | 50.8 g |
| Noix de cajou non salé bio Bénénuts | 623 | 20 g | 21 g | 50 g |
| Cashew Noten Jumbo | 622 | 20.9 g | 17.6 g | 50.7 g |
| Cashewnoten Biologische Fairtrade Albert Heijn | 622 | 19 g | 22 g | 50 g |
| Ongezouten cashew noten extra groot Albert Heijn | 622 | 19 g | 22 g | 50 g |
| Noix de cajou Hema | 621 | 19.1 g | 22.4 g | 49.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20937003. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.