Cashewbruch
Packaged product Nuts and Seeds Basic
Cashewbruch contains 590 kcal per 100 g.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (583 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 17.8 g)
- Fiber2.9 gin the lowest quarter of nuts and seeds (median 3.6 g)
- Sugars9.1 gin the top quarter of nuts and seeds (median 6 g)
- Fat42 gin the lowest quarter of nuts and seeds (median 46.4 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 8.3 g)
- Sodium16 mgbelow the median for nuts and seeds (median 179 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Basic
- Barcode
- 4032914680500
- Quantity
- 200 g
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Cashewkerne* *aus kontrolliert ökologischem Anbau Kann Spuren von anderen Schalenfrüchten (Nüssen) und Erdnüssen enthalten. Trotz sorgfältiger Verarbeitung können Schalenteile enthalten sein. Der basic Cashewbruch besteht aus Stücken von Cashewkernen. Er kann zum Knabbern sowie zum Kochen und Backen verwendet werden. In der asiatischen Küche sind Cashewnüsse die ideale Ergänzung für Gemüse, Saucen und Suppen. Trocken lagern, vor Wärme schützen. Nach dem Öffnen möglichst bald verbrauchen. Ungeöffnet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew kerne Bio Company | 590 | 21 g | 31 g | 42 g |
| Noix de cajou (grillée et salée) Fruidelys | 590 | 7.4 g | 22.1 g | 46.7 g |
| Cashew-Kerne Trader Joe's | 590 | 16.8 g | 26.8 g | 45.4 g |
| Noix De Cajou Pural | 590 | 20.6 g | 30.5 g | 42.2 g |
| Cashewkerne KoRo | 590 | 20 g | 24 g | 45 g |
| Natural Cashews Oh So Natural | 590 | 18 g | 24.7 g | 46.3 g |
| Bio-Cashewkerne Spar Natur*pur | 590 | 21 g | 31 g | 42 g |
| Cashew-Kerne K-Classic | 590 | 20 g | 24 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashewbruch?
100 g of Cashewbruch has 590 kcal.
Is Cashewbruch high in protein?
Cashewbruch contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.8 g).
How many carbs are in Cashewbruch?
Cashewbruch has 31 g of total carbohydrates per 100 g, including 2.9 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashewbruch?
Cashewbruch contains 42 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Cashewbruch?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032914680500. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.