Cashew
Packaged product Other Foods Blas
Cashew contains 598 kcal per 100 g.
Roughly 72% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 4.8 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.4 g)
- Fiber3.7 gabove the median for other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.2 g)
- Fat48 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.2 gin the top quarter of other foods (median 2 g)
- Sodium8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blas
- Barcode
- 4262397751262
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Arimex | 598 | 21 g | 20 g | 48 g |
| Tume šokolaad COSTA RICA UPALA 75% timuti pipraga Chocokoo | 598 | 11.1 g | 50.5 g | 38.2 g |
| Mayonesa Heinz | 598 | 1 g | 14.7 g | 59.5 g |
| Røgede Mandler / Smoked Almonds DK Nuts | 598 | 20 g | 8.4 g | 54 g |
| Ekologiskt Ljust Mandelsmör Rawfoodshop | 598 | 12.3 g | 19.9 g | 49.3 g |
| Arašídový Krém Slaný Karamel Big Boy | 598 | 20 g | 25 g | 46 g |
| Outdoor Mix 100g Ruby Orchards | 598 | 18 g | 20.8 g | 47.6 g |
| Solomon Islands Guadalcanal 100% Cocoa Firetree | 598 | 17 g | 7.4 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4262397751262. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.