Cashews

Packaged product Other Foods Arimex

Cashews contains 598 kcal per 100 g. A serving, 100.0 g (100 g) provides about 598 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 63% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashews by Arimex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
598kcal per 100 g
21 gprotein
20 gcarbohydrates
48 gfat
598kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 48 g 62%
Saturated fat L 8.2 g 41%
Sodium L 8 mg 0.3%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 21 g 42%
Magnesium L 266 mg63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 13%Fat: 72%598kcal / 100 g
  • Protein 14%
  • Carbohydrates 13%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium63%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat48 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.2 gin the top quarter of other foods (median 2 g)
  • Sodium8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arimex
Barcode
4771249811257
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4771249811257. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashews?

100 g of Cashews has 598 kcal. Serving, 100.0 g (100 g): about 598 kcal.

Is Cashews high in protein?

Cashews contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cashews?

Cashews has 20 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashews?

Cashews contains 48 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashews?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.