Carrots and peas
Packaged product Beans and Legumes M-Budget
Carrots and peas contains 63 kcal per 100 g. A serving, 120 g (120 g) provides about 75 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.
100 g provides 6,635,667% of the Daily Value for iodine and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.7 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.094 mg | 8% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.1 mg | 1% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 42 mg | 3% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 9,953,500 µg | 6,635,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 66%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fiber4 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.7 g)
- Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium280 mgin the top quarter of beans and legumes (median 216 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water89.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,949 µg |
|---|
Other components (2)
| Water L | 89.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7616800302379
- Quantity
- 540 g
- Label serving
- 120 g
- Category
- Canned peas
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, carrots 34%, peas 29%, iodized cooking salt. Sterilized.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisantes al natural muy finos El Corte Inglés | 63 | 6 g | 7.4 g | 1 g |
| Petits pois extrafins Everyday | 63 | 4.4 g | 7.4 g | 0.6 g |
| Petits pois extra fins Boni | 63 | 4.4 g | 7.4 g | 0.6 g |
| Bonduelle Natur+ Guisantes finos Bonduelle | 63 | 5.2 g | 5.4 g | 0.9 g |
| Piselli medi Del Monte | 63 | 4.9 g | 7.6 g | 0.5 g |
| Petit pois extrafins Everyday | 63 | 4.4 g | 7.4 g | 0.6 g |
| Petits pois extra fins Boni | 63 | 4.4 g | 7.4 g | 0.6 g |
| Petit pois Everyday | 63 | 4.4 g | 7.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7616800302379. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.