Carrés aux grains germés
Packaged product Meals and Dishes première moisson
Carrés aux grains germés contains 280 kcal per 100 g. A serving, 50 g (50 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.5 g)
- Fiber2 gin the lowest quarter of meals and dishes (median 6.3 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat6 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium400 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- première moisson
- Barcode
- 0029145006067
- Quantity
- 2x750g
- Label serving
- 50 g
- Category
- Wholemeal sliced breads
- Packaging
- en:2-bread-in-plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, sifted wheat flour), water, sprouted grain mix (sunflower, brown flax, common wheat, oats, millet, sesame, red clover, alfalfa), whole sesame seeds, yeast, sea salt, roasted sunflower seeds. (organic) May contain tree nuts, soy, egg, milk and mustard seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Sandwich complet Harrys | 280 | 7.7 g | 43 g | 6.8 g |
| Hogaza natural de centeno y avena Eroski | 280 | 8.2 g | 51.9 g | 3.3 g |
| Vajas Toast Kenyér Tastino | 280 | 10.8 g | 45.9 g | 5.1 g |
| 100% whole wheat sliced bread shoprite | 280 | 12 g | 48 g | 4 g |
| American Sandwich complet Harry's | 280 | 7.7 g | 43 g | 6.8 g |
| pain de mie à la farine complète Harrys | 280 | 7.7 g | 43 g | 6.8 g |
| Pain de mie american sandwich complet sans sucres ajoutés 600g Harrys | 280 | 7.7 g | 43 g | 6.8 g |
| American sandwich complet - Volkoren Harrys | 280 | 7.7 g | 43 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0029145006067. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.