Carrefour Bagnat Blanc

Packaged product Other Foods Carrefour

Carrefour Bagnat Blanc contains 235 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 134% of the Daily Value for Thiamin (B1), 58% of the Daily Value for manganese and 32% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrefour Bagnat Blanc by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
7.1 gprotein
47 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0.059 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 47 g 17%
Dietary fiber L 2.4 g 9%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 1.3 µg0.1%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.085 µg0.4%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 1.6 mg134%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 2.5 mg16%
Pantothenic acid (B5) L 0.89 mg18%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 104 µg26%
Vitamin B12 L 0.045 µg2%
Calcium L 84.7 mg7%
Iron L 2.5 mg14%
Magnesium L 74.5 mg18%
Phosphorus L 284 mg23%
Potassium L 382 mg8%
Zinc L 2.3 mg21%
Copper L 0.29 mg32%
Manganese L 1.3 mg58%
Selenium L 8.1 µg15%
Iodine L 18.9 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%235kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)134%Manganese58%Copper32%Folate (B9)26%Phosphorus23%Zinc21%Pantothenic acid (B5)18%Magnesium18%Niacin (B3)16%Selenium15%

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium520 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water32.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.5 g
Carotenoids (1)
Beta-carotene L4.6 µg
Other components (2)
Water L32.5 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
2500003833295
Quantity
105 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, eau, levure, levain de seigle (1,5%), sel iodé (sel, iodate de potassium), huile d'olive, gluten de blé, antioxydant : acide ascorbique. Peut contenir des traces d'autres céréales contenant du gluten, soja, lait et graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltOlive oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2500003833295. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carrefour Bagnat Blanc?

100 g of Carrefour Bagnat Blanc has 235 kcal.

How much protein is in Carrefour Bagnat Blanc?

Carrefour Bagnat Blanc contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Carrefour Bagnat Blanc?

Carrefour Bagnat Blanc has 47 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrefour Bagnat Blanc?

Carrefour Bagnat Blanc contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Carrefour Bagnat Blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (134% DV), manganese (58% DV), copper (32% DV), Folate (B9) (26% DV) and phosphorus (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrefour Bagnat Blanc?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.