Carottes râpées
Packaged product Vegetables Auchan
Carottes râpées contains 78 kcal per 100 g.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 47 kcal per 100 g across 39 products.
100 g provides 15% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 47.6 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 19.7 mg | 2% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.09 mg | 4% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 1.6 g)
- Fiber2.6 gin the top quarter of vegetables (median 2.3 g)
- Sugars5.5 gin the top quarter of vegetables (median 2.6 g)
- Fat4.8 gabove the median for vegetables (median 0.7 g)
- Saturated fat0.3 gabove the median for vegetables (median 0.2 g)
- Sodium272 mgabove the median for vegetables (median 82.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.48 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,633 µg |
|---|
Other components (2)
| Water L | 84 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710484140
- Quantity
- 0.3 kg
- Category
- Vegetables (freshly prepared)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carotte 80%, eau, huile végétale (colza), vinaigre d'alcool, MOUTARDE (eau, vinaigre d'alcool, graines de MOUTARDE, sel), sucre, sel, amidon modifié de pomme de terre, herbes et épices (poivre, ail), concentré de jus de citron 0,08%, stabilisant: gomme xanthane conservateur: sorbate de potassium. Traces éventuelles de céléri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes Râpées au Citron Auchan | 78 | 0.9 g | 6.3 g | 4.8 g |
| Salade carottes râpées citron Auchan | 78 | 0.9 g | 6.3 g | 4.8 g |
| Salade betteraves rouges Auchan | 70 | 1.1 g | 6.5 g | 3.9 g |
| Pommes De Terre Cuites à La Vapeur Auchan | 68 | 1.9 g | 14 g | 0.5 g |
| Champignons à la grecque Auchan | 67 | 1.6 g | 2.9 g | 4.9 g |
| Plateay crudités Auchan | 63 | 0.8 g | 7.3 g | 2.7 g |
| Salade coleslaw Auchan | 96 | 0.9 g | 6.1 g | 7.1 g |
| Salade coleslaw Auchan | 96 | 0.9 g | 6.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 78 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.6 g).
How many carbs are in Carottes râpées?
Carottes râpées has 6.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 4.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (15% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710484140. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.