Carottes râpées assaisonnées
Packaged product Vegetables Eco+
Carottes râpées assaisonnées contains 83 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 41 kcal per 100 g across 98 products.
100 g provides 16% of the Daily Value for selenium, 14% of the Daily Value for chloride and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.2 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 47.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.9 mg | 2% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 23.4 mg | 2% |
| Potassium L | 195 mg | 4% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 16.9 µg | 11% |
| Chloride L | 332 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 56%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.6 gbelow the median for vegetables (median 2.8 g)
- Sugars7.2 gin the top quarter of vegetables (median 5 g)
- Fat4.9 gabove the median for vegetables (median 0.5 g)
- Saturated fat0.4 gin the top quarter of vegetables (median 0.1 g)
- Sodium248 mgabove the median for vegetables (median 232 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0.58 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.36 g |
| Linoleic acid (omega-6, 18:2) L | 0.89 g |
Carotenoids (1)
| Beta-carotene L | 6,594 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Eco+
- Barcode
- 3450970057721
- Quantity
- 500 g e
- Category
- Grated carrots
- Packaging
- fresh,fr:barquette-plastique,fr:film-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grated carrots 80%, water, rapeseed oil, lemon juice based on concentrate 1,9%, mustard (water, mustard seeds, vinegar, salt), sugar, vinegar, pepper, garlic, salt, modified potato starch, thickener: e415, preservative: e202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées au jus de citron Auchan | 84 | 0.5 g | 6.7 g | 5.6 g |
| Carottes rapees fraiches variete nantaise Instant Traiteur | 84 | 0.9 g | 7.5 g | 5 g |
| Carottes râpées Carrefour | 82 | 0.9 g | 5.6 g | 5.6 g |
| Carottes râpées à la ciboulette Saladinettes | 79 | 1.1 g | 5.6 g | 5.2 g |
| Mes Carottes râpées à la Ciboulette Pierre Martinet | 79 | 1.1 g | 5.6 g | 5.2 g |
| Carottes râpées à la ciboulette Pierre Martinet | 79 | 1.1 g | 5.6 g | 5.2 g |
| Mes carottes râpées a la ciboulette Pierre Martinet | 79 | 1.1 g | 5.6 g | 5.2 g |
| Mes carrottes râpées Pierre Martinet | 79 | 1.1 g | 5.6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées assaisonnées?
100 g of Carottes râpées assaisonnées has 83 kcal.
How much protein is in Carottes râpées assaisonnées?
Carottes râpées assaisonnées contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in Carottes râpées assaisonnées?
Carottes râpées assaisonnées has 7.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées assaisonnées?
Carottes râpées assaisonnées contains 4.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Carottes râpées assaisonnées contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (16% DV), chloride (14% DV), Folate (B9) (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées assaisonnées?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450970057721. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.