How many calories are in Carottes?

100 g of Carottes has 35 kcal. Serving, 100 g (100 g): about 35 kcal.

How much protein is in Carottes?

Carottes contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.7 g).

How many carbs are in Carottes?

Carottes has 6.7 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes?

Carottes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Carottes?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carottes

Packaged product Vegetables Delhaize

Carottes contains 35 kcal per 100 g. A serving, 100 g (100 g) provides about 35 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (38 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

35kcal per 100 g

0.8 gprotein

6.7 gcarbohydrates

0.5 gfat

35kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	39 mg	2%
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars L	6.5 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 78%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gabove the median for vegetables (median 0.7 g)
Sugars6.5 gin the top quarter of vegetables (median 5.9 g)
Fat0.5 gin the top quarter of vegetables (median 0.25 g)
Saturated fat0.1 gin the top quarter of vegetables (median 0.005 g)
Sodium39 mgin the lowest quarter of vegetables (median 52 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400112395004
Label serving: 100 g
Category: Carrots
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic baby cut carrots Good & Gather	35	1.2 g	8.2 g	0 g
Sweet Petite Carrots H-E-B	35	1 g	8 g	0 g
Carottes Boni	35	0 g	6.7 g	0 g
Begro Sliced Carrots 1 Kg Begro	35	0.4 g	6.7 g	0 g
Carottes de Hesbaye Delhaize	35	0.4 g	6.7 g	0 g
Carottes bio Boni	35	0.5 g	6.7 g	0 g
Carotte de hesbaye Delhaize	35	0.4 g	6.7 g	0 g
Carrots Asda	35	0.1 g	5.5 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400112395004. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.