Carottes
Packaged product Vegetables Boni
Carottes contains 35 kcal per 100 g. A serving, 100 g (100 g) provides about 35 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 43 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 0.8 g)
- Fiber3.2 gin the top quarter of vegetables (median 2.8 g)
- Sugars6.5 gin the top quarter of vegetables (median 5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium40 mgin the lowest quarter of vegetables (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5407041274318
- Label serving
- 100 g
- Category
- Grated carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% carottes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Boni | 35 | 0.5 g | 6.7 g | 0 g |
| Carottes râpées Spar | 35 | 0.4 g | 6.7 g | 0 g |
| Carrottes râpées Spar | 35 | 0.5 g | 6.7 g | 0 g |
| Shredded carrots Grimmway Farms | 35 | 0 g | 8.2 g | 0 g |
| Légume carottes et betteraves bio Aldi Bio | 36 | 1.3 g | 7 g | 0.5 g |
| Carotte rapée Leclerc | 36 | 0.8 g | 6.5 g | 0 g |
| Carottes Râpées Vert Framboise | 36 | 0.8 g | 6.5 g | 0.3 g |
| Organic Migros grated carrots Migros BIO | 36 | 0.8 g | 7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5407041274318. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.