How many calories are in Caribbean Cream?

100 g of Caribbean Cream has 474 kcal. Serving, 6,6 g (6.6 g): about 31 kcal.

How much protein is in Caribbean Cream?

Caribbean Cream contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 0.44 g in serving, 6,6 g (6.6 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Caribbean Cream?

Caribbean Cream has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caribbean Cream?

Caribbean Cream contains 18 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Caribbean Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), Vitamin E (67% DV), copper (23% DV), selenium (17% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caribbean Cream?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caribbean Cream

Packaged product Sweets and Desserts Cuétara

Caribbean Cream contains 474 kcal per 100 g. A serving, 6,6 g (6.6 g) provides about 31 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 70% of the Daily Value for manganese, 67% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

474kcal per 100 g

6.7 gprotein

70 gcarbohydrates

18 gfat

31kcal in serving, 6,6 g (6.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	474 kcal
Total fat L	18 g	23%
Saturated fat L	1.9 g	10%
Cholesterol L	0.026 mg	0%
Sodium L	393 mg	17%
Total carbohydrates L	70 g	25%
Dietary fiber L	2.5 g	9%
Total sugars L	17 g
Added sugars L	16.1 g	32%
Protein L	6.7 g	13%
Vitamin A L	0.02 µg	0%
Vitamin C L	0.19 mg	0.2%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	10.1 mg	67%
Thiamin (B1) L	0.19 mg	16%
Riboflavin (B2) L	0.008 mg	0.6%
Niacin (B3) L	0.038 mg	0.2%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	0.081 mg	5%
Folate (B9) L	18.8 µg	5%
Vitamin B12 L	0.008 µg	0.3%
Calcium L	22.6 mg	2%
Iron L	1.6 mg	9%
Magnesium L	53.7 mg	13%
Phosphorus L	163 mg	13%
Potassium L	209 mg	4%
Zinc L	1.4 mg	13%
Copper L	0.21 mg	23%
Manganese L	1.6 mg	70%
Selenium L	9.5 µg	17%
Iodine L	14.6 µg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 60%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
Sugars17 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat18 gbelow the median for sweets and desserts (median 19 g)
Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium393 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	43.3 g

Carotenoids (1)

Beta-carotene L	4.1 µg

Other components (2)

Water L	9.1 g
Alcohol L	0 g

Product details

Brand: Cuétara
Barcode: 8434165651517
Quantity: 680 g
Label serving: 6,6 g
Category: Biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour (73%), high oleic sunflower oil, sugar, glucose-fructose syrup, raising agents (ammonium carbonates, sodium carbonates), salt, skim MILK powder, emulsifier (lecithins), flavourings, flour treatment agent (sodium METABISULPHITE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Sugar Salt

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Frollini con riso e latte Unes	474	7 g	70 g	18 g
Eugenia Dobrogea	474	4.8 g	66.8 g	20.7 g
Palmisano burano Palmisano	474	7.9 g	69.6 g	18.1 g
Choco noisette La Pierre qui Tourne	474	6.3 g	52 g	26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8434165651517. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "CARIBBEAN CREAM". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.