Cardamon milk
Packaged product Dairy and Eggs Rainbow
Cardamon milk contains 148 kcal per 100 g.
Roughly 52% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars11 gin the top quarter of dairy and eggs (median 4 g)
- Fat8.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 8716200674188
- Category
- Dairy and Eggs
Ingredients
whole milk, natural cardamom flavouring, stable w phosphate (e339), vitamin d3, store in a cool and dry place, share wel before use,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream evaporated milk Carnation | 148 | 6.5 g | 12.5 g | 8 g |
| Greek Yogurt Blueberry Al Rawabi | 148 | 6.3 g | 13.9 g | 7.8 g |
| Orange Cream Bars Mayfield creamery | 148 | 1.9 g | 29.6 g | 1.9 g |
| Butter Chicken Bowl Fresh And Simple | 148 | 6.7 g | 16.5 g | 6 g |
| Eggplant Parmesan Alfredo | 148 | 6.1 g | 8.7 g | 10.4 g |
| Gippsland yogurt Gippsland Dairy | 148 | 6 g | 18 g | 5.7 g |
| Woolworths pouring cream Ayrshire Woolworths | 148 | 2.8 g | 4 g | 13.9 g |
| Butter Chicken Bowl Meijer | 148 | 6.7 g | 16.5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8716200674188. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.