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Cardamome moulu classique 80ml

Packaged product Other Foods U

Cardamome moulu classique 80ml contains 321 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 230 kcal per 100 g across 21 products.

100 g provides 1,217% of the Daily Value for manganese, 78% of the Daily Value for iron and 68% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
10.8 gprotein
40.5 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.8 g 9%
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 40.5 g 15%
Dietary fiber L 28 g 100%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 10.8 g 22%
Vitamin A L 0 µg0%
Vitamin C L 21 mg23%
Vitamin D L 0 µg0%
Vitamin E L 2.3 mg15%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 25 µg6%
Vitamin B12 L 0 µg0%
Calcium L 383 mg29%
Iron L 14 mg78%
Magnesium L 229 mg55%
Phosphorus L 178 mg14%
Potassium L 1,120 mg24%
Zinc L 7.5 mg68%
Copper L 0.38 mg42%
Manganese L 28 mg1,217%
Selenium L 3.1 µg6%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 23%321kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese1,217%Iron78%Zinc68%Magnesium55%Copper42%Calcium29%Potassium24%Vitamin C23%Thiamin (B1)17%Vitamin E15%

Nutritional insights

  • Protein10.8 gin the top quarter of other foods (median 6 g)
  • Fiber28 gin the top quarter of other foods (median 1.7 g)
  • Sugars3.1 gabove the median for other foods (median 1.9 g)
  • Fat6.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2.1 g)
  • Sodium18 mgin the lowest quarter of other foods (median 216 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.6 g
Carotenoids (1)
Beta-carotene L81 µg
Other components (2)
Water L8.3 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256228100160
Quantity
35 g
Category
Epicerie
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cardamome moulue Traces éventuelles de céleri et moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256228100160. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cardamome moulu classique 80ml?

100 g of Cardamome moulu classique 80ml has 321 kcal.

Is Cardamome moulu classique 80ml high in protein?

Cardamome moulu classique 80ml contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6 g).

How many carbs are in Cardamome moulu classique 80ml?

Cardamome moulu classique 80ml has 40.5 g of total carbohydrates per 100 g, including 28 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cardamome moulu classique 80ml?

Cardamome moulu classique 80ml contains 6.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Cardamome moulu classique 80ml contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (1,217% DV), iron (78% DV), zinc (68% DV), magnesium (55% DV) and copper (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cardamome moulu classique 80ml?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.