Carbonara Pasta & Sauce
Packaged product Soups and Sauces Continental
Carbonara Pasta & Sauce contains 370 kcal per 100 g. A serving, 1 portion, 36.25 g (36.3 g) provides about 134 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.55 g | 3% |
| Sodium L | 924 mg | 40% |
| Total carbohydrates L | 72.8 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars6.3 gabove the median for soups and sauces (median 3.8 g)
- Fat2.5 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.55 gbelow the median for soups and sauces (median 0.8 g)
- Sodium924 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300830098422
- Quantity
- 145 g
- Label serving
- 1 portion (36.25 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (79%) wheat^ flour, natural colour (carotene), maltodextrin, natural flavours (contain milk), cheese powder (3.6%) (milk), corn starch, flavour enhancers (621, 635), mineral salts (451, 452, 508), salt, onion powder, chives, bacon powder (0.15%), burnt sugar, vegetable oil, natural colour (carmine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnion
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken Pasta & Sauce Continental | 370 | 12.7 g | 67.2 g | 4.5 g |
| Bowl Noodle Soup NONGSHIM | 370 | 8 g | 58 g | 12 g |
| Sauce nature Bio In Pentola | 370 | 1.8 g | 2.1 g | 39.3 g |
| Sauce à l'aneth danoise Olsen | 370 | 2.8 g | 30 g | 26.2 g |
| sauce tunisienne Nawhal's | 370 | 1.1 g | 7.8 g | 36.8 g |
| Dippee Vidal | 370 | 0 g | 86 g | 1.9 g |
| IsoUp Vanilla Cookie Dough Skytrition | 370 | 86.7 g | 3.3 g | 1 g |
| Cucumber Wakame Sauce Yooji‘s | 370 | 1.1 g | 8 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300830098422. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.