Caramelized Nut Mix
Packaged product Nuts and Seeds dmBio
Caramelized Nut Mix contains 526 kcal per 100 g.
Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 116% of the Daily Value for copper, 58% of the Daily Value for manganese and 52% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 43 g | |
| Added sugars L | 41 g | 82% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 77.2 mg | 6% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 137 mg | 33% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 426 mg | 9% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 1 mg | 116% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 10.4 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber4.8 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars43 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat32 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat3.4 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20.3 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 2.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447869675
- Quantity
- 125g
- Category
- Nuts and Seeds
Ingredients
41 % Rohrohrzucker*, 20 % MANDELN*, 20 % CASHEWNÜSSE*, 19 % HASELNÜSSE. *aus biologischer Landwirtschaft. Kann Spuren von anderen Schalenfrüchten enthalten. Trotz sorgfältiger Verarbeitung kann das Produkt Schalenbestandteile enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447869675. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.