Caramel Waffle

Packaged product Bread and Baked Goods Starbucks

Caramel Waffle contains 434 kcal per 100 g. A serving, 1 unidad, 35 g (35 g) provides about 152 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

434kcal per 100 g
5.7 gprotein
57.1 gcarbohydrates
21.4 gfat
152kcal in serving, 1 unidad, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 21.4 g 27%
Saturated fat L 14 g 70%
Trans fat L 0 g
Sodium L 574 mg 25%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 4.9 g 17%
Total sugars L 24.3 g
Added sugars L 20 g 40%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 114 mg9%
Iron L 2.4 mg13%
Zinc L 0.71 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 43%434kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium9%Zinc6%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber4.9 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars24.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat21.4 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat14 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium574 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starbucks
Barcode
1028002038165
Label serving
1 unidad (35 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1028002038165. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Waffle?

100 g of Caramel Waffle has 434 kcal. Serving, 1 unidad, 35 g (35 g): about 152 kcal.

How much protein is in Caramel Waffle?

Caramel Waffle contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 unidad, 35 g (35 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Caramel Waffle?

Caramel Waffle has 57.1 g of total carbohydrates per 100 g, including 4.9 g of fiber and 24.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Waffle?

Caramel Waffle contains 21.4 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Caramel Waffle contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Waffle?

100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.