Caramel pudding

Packaged product Sweets and Desserts Ehrmann

Caramel pudding contains 80 kcal per 100 g. A serving, 200 g (200 g) provides about 160 kcal.

Roughly 51% of its calories come from protein, with 32% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
10 gprotein
6.4 gcarbohydrates
1.5 gfat
160kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 32%Fat: 17%80kcal / 100 g
  • Protein 51%
  • Carbohydrates 32%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ehrmann
Barcode
4606779203503
Quantity
200 g
Label serving
200 g
Category
Puddings
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Молоко обезжиренное, белок молочный, сливки, загустители (Е1442, каррагинан, Е466), концентрат сафлора, ароматизаторы натуральные, регуляторы кислотности (трифос - фаты, пирофосфаты, гидроксид калия), ферментный препарат микробного происхождения лактаза, подсластители (ацесульфам калия, сукралоза), красители (сахарный колер IV, каротины), какао-Н порошок, антиокислитель аскорбиновая кислота, соль. Содержит подсластители. Продукт: может содержать следы глютена, яиц, сои, арахиса и орехов.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSalt

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Pudding caramel Smart Squeeze Body Fit 80 11.7 g 3.6 g 1.9 g
High Protein Pudding Grieß K-Classic 80 8 g 8.7 g 1.4 g
Proteïne Pudding Vanille Milsani 80 10 g 6.5 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4606779203503. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel pudding?

100 g of Caramel pudding has 80 kcal. Serving, 200 g (200 g): about 160 kcal.

Is Caramel pudding high in protein?

Caramel pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Caramel pudding?

Caramel pudding has 6.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel pudding?

Caramel pudding contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.