EN

Caramel gingerbread cookies

Packaged product Sweets and Desserts

Caramel gingerbread cookies contains 357 kcal per 100 g. A serving, 3 piece, 30 g (30 g) provides about 107 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
6.7 gfat
107kcal in serving, 3 piece, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Sodium L 43 mg 2%
Total carbohydrates L 73.3 g 27%
Dietary fiber not reported
Total sugars L 36.7 g
Protein L 6.7 g 13%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%357kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
  • Sugars36.7 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat6.7 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium43 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 6.7 g6.7 g
Carbohydrates 73.3 g73.3 g
Fat 6.7 g6.7 g
Fiber n/an/a
Sugars 36.7 g36.7 g
Sodium 43 mg43 mg

Product details

Barcode
4840008019491
Label serving
3 PIECE (30 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, concentrate wort kvas, palm oil, sorbitol, leavening (ammonium carbonate, sodium carbonate), artificially flavored (caramel), potassium sorbate (preservative), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Raspberry Fig Bar Nature's Bakery 357 3.6 g 71.4 g 8.9 g
Gluten Free Blueberry Fig Bar Nature's Bakery 357 3.6 g 71.4 g 8.9 g
Wegmans, pfeffernusse Wegmans 357 3.6 g 78.6 g 3.6 g
Chocolate Chip Mini Biscotti Cookies HighKey 357 10.7 g 39.3 g 32.1 g
Knekks Røros 357 6.6 g 59.5 g 9.2 g
Gluten Free Fig Bar Nature's Bakery 357 3.6 g 71.4 g 8.9 g
Cuillers Delhaize 357 7.7 g 72.8 g 3.5 g
Toogood Gourmet, Chocolate Bar Cookies Too Good Gourmet Inc. 357 3.6 g 50 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 594897. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 4840008019491. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel gingerbread cookies?

100 g of Caramel gingerbread cookies has 357 kcal. Serving, 3 piece, 30 g (30 g): about 107 kcal.

How much protein is in Caramel gingerbread cookies?

Caramel gingerbread cookies contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 piece, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Caramel gingerbread cookies?

Caramel gingerbread cookies has 73.3 g of total carbohydrates per 100 g, including 36.7 g of sugars.

How much fat is in Caramel gingerbread cookies?

Caramel gingerbread cookies contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Caramel gingerbread cookies?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.