Caramel flavour ice cream bars

Packaged product Sweets and Desserts Lidl

Caramel flavour ice cream bars contains 343 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 144 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 20% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel flavour ice cream bars by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
4.3 gprotein
38.1 gcarbohydrates
19 gfat
144kcal in serving, 1 serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 19 g 24%
Saturated fat L 13.8 g 69%
Cholesterol L 29 mg 10%
Sodium L 73.8 mg 3%
Total carbohydrates L 38.1 g 14%
Dietary fiber L 0.95 g 3%
Total sugars L 30.7 g
Added sugars L 31.5 g 63%
Protein L 4.3 g 9%
Vitamin A L 80 µg9%
Vitamin C L 0.93 mg1%
Vitamin D L 0.23 µg1%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.05 mg4%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 9.2 µg2%
Vitamin B12 L 0.47 µg20%
Calcium L 143 mg11%
Iron L 1.2 mg7%
Magnesium L 25.1 mg6%
Phosphorus L 125 mg10%
Potassium L 278 mg6%
Zinc L 0.64 mg6%
Copper L 0.11 mg12%
Manganese L 0.11 mg5%
Selenium L 4.1 µg7%
Iodine L 11.9 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%343kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Riboflavin (B2)15%Copper12%Calcium11%Phosphorus10%Vitamin A9%Pantothenic acid (B5)8%Iodine8%Vitamin E7%Selenium7%

Nutritional insights

  • Protein4.3 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0.95 gabove the median for sweets and desserts (median 0.7 g)
  • Sugars30.7 gin the top quarter of sweets and desserts (median 23 g)
  • Fat19 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat13.8 gin the top quarter of sweets and desserts (median 7.5 g)
  • Sodium73.8 mgabove the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water41.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.21 g
Carotenoids (1)
Beta-carotene L24.3 µg
Other components (2)
Water L41.4 g
Alcohol L0.001 g

Product details

Brand
Lidl
Barcode
4056489814849
Quantity
6 x 42g
Label serving
1 serving (42 g)
Category
Ice creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Laît écrémé, sucre, sirop de glucose, 11% crème (BE: crème à fouetter) (lait), huile de coco, lait écrémé en poudre, beurre concentré (lait), lait concentré sucré (lait entier, sucre), sirop de glucose-fructose, 2,4% cacao en poudre**, poudre de actosérum doux (lait), beurre de karité, extrait de malt d'orge, beurre (lait), émulsifiants: mono - et diglycérides d'acides gras, écithines, polyricinoleate de polyglycérol; extrait de vanille, eau, 0,2% caramel (sucre, eau), stabilisants: farine de graines de caroube, gomme guar, citrates de sodium; épaississant: pectines; sel. **Certifié Rainforest Alliance.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupCreamCoconut oilButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489814849. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel flavour ice cream bars?

100 g of Caramel flavour ice cream bars has 343 kcal. Serving, 1 serving, 42 g (42 g): about 144 kcal.

How much protein is in Caramel flavour ice cream bars?

Caramel flavour ice cream bars contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 42 g (42 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Caramel flavour ice cream bars?

Caramel flavour ice cream bars has 38.1 g of total carbohydrates per 100 g, including 0.95 g of fiber and 30.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel flavour ice cream bars?

Caramel flavour ice cream bars contains 19 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

What vitamins and minerals does Caramel flavour ice cream bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), Riboflavin (B2) (15% DV), copper (12% DV), calcium (11% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel flavour ice cream bars?

100 g contains 73.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.