Caramel Egg Pudding

Packaged product Sweets and Desserts A-1 Bakery

Caramel Egg Pudding contains 153 kcal per 100 g. A serving, 75 g (75 g) provides about 115 kcal.

Roughly 47% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 108 kcal per 100 g across 147 products.

100 g provides 31% of the Daily Value for Vitamin B12, 27% of the Daily Value for selenium and 27% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Egg Pudding by A-1 Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
4.9 gprotein
12.8 gcarbohydrates
6.9 gfat
115kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6.9 g 9%
Saturated fat L 3.1 g 16%
Cholesterol L 156 mg 52%
Sodium L 45 mg 2%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0.14 g 0.5%
Total sugars L 13.1 g
Added sugars L 10.3 g 21%
Protein L 4.9 g 10%
Vitamin A L 73.6 µg8%
Vitamin C L 0.7 mg0.8%
Vitamin D L 0.37 µg2%
Vitamin E L 0.66 mg4%
Thiamin (B1) L 0.052 mg4%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 0.083 mg0.5%
Pantothenic acid (B5) L 0.67 mg13%
Vitamin B6 L 0.071 mg4%
Folate (B9) L 29.9 µg7%
Vitamin B12 L 0.75 µg31%
Calcium L 79.8 mg6%
Iron L 0.15 mg0.8%
Magnesium L 8.2 mg2%
Phosphorus L 80.5 mg6%
Potassium L 115 mg2%
Zinc L 0.42 mg4%
Copper L 0.017 mg2%
Manganese L 0.013 mg0.5%
Selenium L 15 µg27%
Iodine L 40.9 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 39%Fat: 47%153kcal / 100 g
  • Protein 15%
  • Carbohydrates 39%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1231%Selenium27%Iodine27%Riboflavin (B2)16%Pantothenic acid (B5)13%Vitamin A8%Folate (B9)7%Phosphorus6%Calcium6%Vitamin E4%

Nutritional insights

  • Protein4.9 gabove the median for sweets and desserts (median 3.1 g)
  • Fiber0.14 gbelow the median for sweets and desserts (median 0.6 g)
  • Sugars13.1 gabove the median for sweets and desserts (median 13 g)
  • Fat6.9 gin the top quarter of sweets and desserts (median 2.7 g)
  • Saturated fat3.1 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sodium45 mgin the lowest quarter of sweets and desserts (median 110 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water70.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.006 g
Carotenoids (1)
Beta-carotene L24.9 µg
Other components (2)
Water L70.2 g
Alcohol L0 g

Product details

Brand
A-1 Bakery
Barcode
4895207615586
Quantity
75g
Label serving
75 g
Category
Puddings
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Egg Yolk, Sugar, Egg White, Whipping Cream[Cream, Milk Solids, Emulsifier(471,433), Thickener(412,415,407)], Caramel, Vanilla Paste[Fructose Syrup, Sugar, Vanilla Seed, Glutinous Rice Starch, Thickener(406).Vanilla Flavour, Water]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkEggCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Egg Pudding?

100 g of Caramel Egg Pudding has 153 kcal. Serving, 75 g (75 g): about 115 kcal.

How much protein is in Caramel Egg Pudding?

Caramel Egg Pudding contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.7 g in serving, 75 g (75 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).

How many carbs are in Caramel Egg Pudding?

Caramel Egg Pudding has 12.8 g of total carbohydrates per 100 g, including 0.14 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Egg Pudding?

Caramel Egg Pudding contains 6.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Caramel Egg Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31% DV), selenium (27% DV), iodine (27% DV), Riboflavin (B2) (16% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Egg Pudding?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4895207615586. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.