Carambar Caramel
Packaged product Sweets and Desserts Carambar
Carambar Caramel contains 398 kcal per 100 g. A serving, 100 g (100 g) provides about 398 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 30% of the Daily Value for copper, 18% of the Daily Value for iron and 15% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 47 g | |
| Added sugars L | 48 g | 96% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0.74 µg | 0.1% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 62 mg | 5% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 39 mg | 9% |
| Phosphorus L | 87.1 mg | 7% |
| Potassium L | 332 mg | 7% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 20.3 µg | 14% |
| Chloride L | 341 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2 gbelow the median for sweets and desserts (median 2 g)
- Sugars47 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat7.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium220 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
- Water37.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 0.67 g |
Sugars and starch (1)
| Starch L | 0.57 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
| Linoleic acid (omega-6, 18:2) L | 0.041 g |
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 37.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carambar
- Barcode
- 3664346310406
- Quantity
- 515 g
- Label serving
- 100 g
- Category
- Confiserie aromatisée
- Packaging
- fr:film-en-plastique,fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose, lait écrémé concentré sucré, sucre, huile de palme, cacao maigre en poudre, sel, émulsifiants (E471, lécithine de tournesol), arômes. Peut contenir fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupMilkSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mystery Krema | 398 | 0.5 g | 84 g | 6 g |
| Carambar caramel 352g dt 10%gt Carambar | 400 | 3.4 g | 75 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3664346310406. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.