Cantonaise
Packaged product Soups and Sauces Suzi Wan
Cantonaise contains 82 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 38,283,200% of the Daily Value for Vitamin D, 230,040% of the Daily Value for Vitamin B6 and 88,421% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.2 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 14.4 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.043 µg | 0% |
| Vitamin C L | 9.8 mg | 11% |
| Vitamin D L | 7,656,640 µg | 38,283,200% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.079 mg | 2% |
| Vitamin B6 L | 3,911 mg | 230,040% |
| Folate (B9) L | 9.1 µg | 2% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 13.1 mg | 1% |
| Potassium L | 48.3 mg | 1% |
| Zinc L | 9,726 mg | 88,421% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 8.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.2 gabove the median for soups and sauces (median 0.5 g)
- Sugars14.4 gin the top quarter of soups and sauces (median 4 g)
- Fat0.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium325 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48.3 µg |
|---|
Other components (2)
| Water L | 82.3 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
Ingredients
eau, sucre, poivrons jaunes (4 %), poivrons rouges (4 %), amidons de maïs modifié, champignons (2 %) (champignons noirs), mini maïs (2 %), vinaigre, sauce de soja (eau, graines de soja, blé, sel), gingembre, ail, (ail, sel, huile de tournesol), sel, colorant (caramel ordinaire), arôme naturel (contient céléri), extrait de levure, ail, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359648069. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.