Cantadou Basilic & Ciboulette
Packaged product Dairy and Eggs Cantadou
Cantadou Basilic & Ciboulette contains 306 kcal per 100 g. A serving, 20 g (20 g) provides about 61 kcal.
Roughly 88% of its calories come from fat, with 8% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
100 g provides 36% of the Daily Value for Vitamin B12, 32% of the Daily Value for calcium and 28% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 248 µg | 28% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 34.9 µg | 9% |
| Vitamin B12 L | 0.87 µg | 36% |
| Calcium L | 412 mg | 32% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 297 mg | 24% |
| Potassium L | 142 mg | 3% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 19.2 µg | 13% |
| Chloride L | 513 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 3%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 7.1 g)
- Fiber0.93 gin the top quarter of dairy and eggs (median 0.036 g)
- Sugars2.5 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat30 gin the top quarter of dairy and eggs (median 17.8 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 11.5 g)
- Sodium480 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 0.78 g |
Sugars and starch (1)
| Starch L | 0.042 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.45 g |
Carotenoids (1)
| Beta-carotene L | 171 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Cantadou
- Barcode
- 3073781091168
- Quantity
- 150
- Label serving
- 20 g
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage frais, eau, creme, basilic (2,8%), sel de cuisine ciboulette (0,7%),conservateur: sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Philadelphia | 306 | 6.4 g | 4 g | 29.2 g |
| Dattel Curry mit Frischkäse Rewe | 306 | 4.7 g | 14 g | 25 g |
| Kiri mit Sahne Leader Price | 305 | 9 g | 2 g | 29 g |
| Bio Datteln getrocknet Gelatelli | 305 | 2.5 g | 69 g | 0.5 g |
| Pfefferring Milfina | 308 | 0.68 g | 5.5 g | 27 g |
| Fromage frais Galbani | 308 | 7 g | 2.6 g | 30 g |
| Pfeffer ring Viking | 304 | 8.2 g | 5.1 g | 27.4 g |
| Pfefferring Hofburger | 304 | 8.2 g | 5.1 g | 27.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3073781091168. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.