Canja Familiar
Packaged product Soups and Sauces Pingo Doce
Canja Familiar contains 53 kcal per 100 g.
Roughly 41% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of soups and sauces (median 2.4 g)
- Sugars0.3 gin the lowest quarter of soups and sauces (median 0.8 g)
- Fat2.4 gabove the median for soups and sauces (median 1.9 g)
- Saturated fat0.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium280 mgbelow the median for soups and sauces (median 310 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 2000003614981
- Quantity
- 0,900 kg
- Category
- Chicken soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, carne de frango, massa pevide (sêmola de TRIGO-duro), OVO (OVO, agua, vinagre, sal), cenoura, cebola, alho (alho, antioxidantes: ácido cítrico a ácido ascórbico), sal iodado (sal marinho, iodato de potássio), hortelã.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Chicken Soup Heinz | 53 | 1.6 g | 5 g | 3 g |
| Southwest style chicken Well Yes Power | 54 | 3.8 g | 7.9 g | 0.63 g |
| Chicken Soup Asda | 51 | 0.8 g | 4.8 g | 3.1 g |
| Soupe en sachet Royco | 51 | 0.5 g | 6.7 g | 2.5 g |
| Canja de Pato Continente | 51 | 4.5 g | 4 g | 1.9 g |
| Chicken Noodle Condensed Soup H-E-B | 56 | 2.4 g | 7.2 g | 1.6 g |
| Canja Un Comida Fresca | 50 | 3.7 g | 3.8 g | 2.2 g |
| Chicken Noodle Soup Campbell | 50 | 2.5 g | 6.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000003614981. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.