Candy bars
Packaged product Sweets and Desserts
Candy bars contains 472 kcal per 100 g. A serving, 2 bars, 37 g (37 g) provides about 175 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 9.7 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 44.4 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 2.6 g)
- Fiber2.8 gin the top quarter of sweets and desserts (median 0 g)
- Sugars44.4 gbelow the median for sweets and desserts (median 54.8 g)
- Fat16.7 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 1.3 g)
- Sodium194 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 459 kcal | 472 kcal |
| Protein | 5.4 g | 5.6 g |
| Carbohydrates | 73 g | 72.2 g |
| Fat | 18.9 g | 16.7 g |
| Fiber | 2.7 g | 2.8 g |
| Sugars | 46 g | 44.4 g |
| Sodium | 194 mg | 194 mg |
Product details
- Barcode
- 0028000386245
- Label serving
- 2 BARS (37 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa molasses, less than 1% of dairy product solids, confectioners corn flakes, nonfat milk, salt, soy lecithin, soybean oil, cornstarch, natural flavors, monoglycerides, tbhq and citric acid (to preserve freshness), annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bollito relleno de cacao Dulcesol | 472 | 3.8 g | 55 g | 25 g |
| Cuneesi assortis à la liqueur Dulcioliva | 472 | 5.9 g | 49.3 g | 37.7 g |
| Egg Yolk Nougat Artesania | 472 | 12 g | 60 g | 24 g |
| Gefüllte Zartbitter Schokoladen-Eier, Gin Favorina/LIDL | 472 | 3.6 g | 53.8 g | 23.5 g |
| Advocat Biedronka | 472 | 3.8 g | 60 g | 24 g |
| chocolate Marzipan Marks & Spencer | 472 | 6.9 g | 57.9 g | 22.8 g |
| S' Mores Candy Bar, S' Mores Twin bing | 472 | 5.7 g | 66 g | 22.6 g |
| Cuneesi alle creme assortite Dolcemea | 472 | 6.6 g | 49.3 g | 37.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy bars?
100 g of Candy bars has 472 kcal. Serving, 2 bars, 37 g (37 g): about 175 kcal.
How much protein is in Candy bars?
Candy bars contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.1 g in serving, 2 bars, 37 g (37 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).
How many carbs are in Candy bars?
Candy bars has 72.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 44.4 g of sugars.
How much fat is in Candy bars?
Candy bars contains 16.7 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).
How much sodium is in Candy bars?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672262. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028000386245. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.