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Candied yams

Packaged product Vegetables

Candied yams contains 150 kcal per 100 g. A serving, 1/2 cup, 133 g (133 g) provides about 200 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
0.75 gprotein
36.8 gcarbohydrates
0 gfat
200kcal in serving, 1/2 cup, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 0 g 0%
Total sugars L 27.1 g
Added sugars L 24.1 g 48%
Protein L 0.75 g 2%
Calcium L 23 mg2%
Iron L 0.27 mg2%
Potassium L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%150kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium2%Iron2%

Nutritional insights

  • Protein0.75 gin the lowest quarter of vegetables (median 1.4 g)
  • Fiber0 gin the lowest quarter of vegetables (median 1.7 g)
  • Sugars27.1 gin the top quarter of vegetables (median 1.7 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium188 mgbelow the median for vegetables (median 242 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 0.75 g0.75 g
Carbohydrates 36.8 g36.8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 27.1 g27.1 g
Sodium 188 mg188 mg

Product details

Barcode
0041290204808
Label serving
1/2 cup (133 g)
Category
Canned vegetables
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet potatoes, sugar, water, salt, butter flavor (maltodextrin, butter [cream, salt, annatto extract], non fat dry milk, butter milk, beta carotene), spices citric acid, edta.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltButterCream

Similar products

FoodCaloriesProteinCarbsFat
Green Pigeon Peas With Coconut Milk, Coconut Milk CARIB 150 5.8 g 15.8 g 6.7 g
Marinated Quartered Artichoke Hearts, Marinated HEINEN'S 150 3.3 g 3.3 g 13.3 g
Candied yams Mccall Farms Inc. 150 0.75 g 36.8 g 0 g
Oliven Grønn u/Sten Iliada 149 0.9 g 0 g 16 g
Olives Snack Bites - Twist Iliada 149 0.9 g 0 g 16 g
Olive verdi Iposea 149 1.6 g 0 g 14.6 g
Oliven Grønn m/Chili u/Sten 120g Iliada Iliada 149 0.9 g 0 g 16 g
Hvitløk Marinert m/Chili Figaro 153 3.1 g 11.4 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2272493. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041290204808. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Candied yams?

100 g of Candied yams has 150 kcal. Serving, 1/2 cup, 133 g (133 g): about 200 kcal.

How much protein is in Candied yams?

Candied yams contains 0.75 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 133 g (133 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.4 g).

How many carbs are in Candied yams?

Candied yams has 36.8 g of total carbohydrates per 100 g, including 0 g of fiber and 27.1 g of sugars.

How much fat is in Candied yams?

Candied yams contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Candied yams?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.