Camembert

Packaged product Dairy and Eggs Edeka

Camembert contains 273 kcal per 100 g.

Roughly 69% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 25% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
20 gprotein
1 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 21 g 27%
Saturated fat L 14.7 g 74%
Cholesterol L 2.4 mg 0.8%
Sodium L 560 mg 24%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 4.8 µg1%
Vitamin B12 L 0.48 µg20%
Calcium L 121 mg9%
Iron L 0.031 mg0.2%
Magnesium L 11.4 mg3%
Phosphorus L 97 mg8%
Potassium L 154 mg3%
Zinc L 0.41 mg4%
Copper L 0.013 mg1%
Manganese L 0.006 mg0.3%
Selenium L 1.6 µg3%
Iodine L 36.8 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 1%Fat: 69%273kcal / 100 g
  • Protein 29%
  • Carbohydrates 1%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine25%Vitamin B1220%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein20 gbelow the median for dairy and eggs (median 21.4 g)
  • Fat21 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat14.7 gbelow the median for dairy and eggs (median 17 g)
  • Sodium560 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
  • Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.9 µg
Other components (2)
Water L88.9 g
Alcohol L0 g

Product details

Brand
Edeka
Barcode
4311501114056
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milch, Speisesalz, Säuerungskulturen, Labaustauschstoff

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501114056. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Camembert?

100 g of Camembert has 273 kcal.

Is Camembert high in protein?

Camembert contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Camembert?

Camembert has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 21 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

What vitamins and minerals does Camembert contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (25% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Camembert?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.