Calmares en su Tinta
Packaged product Fish and Seafood Diamir
Calmares en su Tinta contains 134 kcal per 100 g.
Roughly 52% of its calories come from fat, with 35% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 13%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gbelow the median for fish and seafood (median 12 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.38 g)
- Fat7.7 gbelow the median for fish and seafood (median 7.9 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.2 g)
- Sodium192 mgin the lowest quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Calamar, aceite vegetal, tinta, especias y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trozos - Tiras de Pota en su tinta Alteza | 134 | 12 g | 4.3 g | 7.7 g |
| Calamares salsa americana Diamir | 134 | 12 g | 4.3 g | 7.7 g |
| Trozos de pota en su tinta Alteza | 134 | 12 g | 4.3 g | 7.7 g |
| Calamares en tinta Txalupa | 134 | 11.8 g | 4.3 g | 7.7 g |
| Calamars en morceaux dans leur encre Montperal | 134 | 11.8 g | 4.3 g | 7.7 g |
| Calamars Pay Pay | 134 | 11.8 g | 4.3 g | 7.7 g |
| Trozos de Calamares en Tinta Pay pay | 134 | 11.8 g | 4.3 g | 7.7 g |
| Calmars (Morceaux) à l'encre Ramona | 134 | 11.8 g | 4.3 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436007952271. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.