How many calories are in Cali flour tortilla?

100 g of Cali flour tortilla has 116 kcal.

Is Cali flour tortilla high in protein?

Cali flour tortilla contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cali flour tortilla?

Cali flour tortilla has 7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.

How much fat is in Cali flour tortilla?

Cali flour tortilla contains 5.8 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Cali flour tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cali flour tortilla?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cali flour tortilla

Packaged product Bread and Baked Goods

Cali flour tortilla contains 116 kcal per 100 g.

Roughly 41% of its calories come from fat, with 37% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 16% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

11.6 gprotein

7 gcarbohydrates

5.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	5.8 g	7%
Saturated fat L	3.5 g	17%
Trans fat L	0 g
Cholesterol L	23 mg	8%
Sodium L	279 mg	12%
Total carbohydrates L	7 g	3%
Dietary fiber L	2.3 g	8%
Total sugars L	2.3 g
Protein L	11.6 g	23%
Calcium L	205 mg	16%
Iron L	0 mg	0%
Potassium L	479 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 22%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.6 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
Fat5.8 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
Sodium279 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	116 kcal	116 kcal
Protein	11.6 g	11.6 g
Carbohydrates	7 g	7 g
Fat	5.8 g	5.8 g
Fiber	2.3 g	2.3 g
Sugars	2.3 g	2.3 g
Sodium	279 mg	279 mg

Product details

Barcode: 0850012781042
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Lightly breaded chicken nuggets RealGood Food co.	116	20.5 g	3.6 g	1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850012781042. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2390169. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.