Caldo de Legumes

Packaged product Soups and Sauces Dia

Caldo de Legumes contains 243 kcal per 100 g.

Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 182 kcal per 100 g across 202 products.

100 g provides 477% of the Daily Value for iodine, 137% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caldo de Legumes by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
8.7 gprotein
9.6 gcarbohydrates
18.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 18.7 g 24%
Saturated fat L 14 g 70%
Cholesterol L 0.049 mg 0%
Sodium L 22,271 mg 968%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%
Vitamin A L 1.5 µg0.2%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0.018 µg0.1%
Vitamin E L 3.5 mg23%
Thiamin (B1) L 1.6 mg137%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 2.6 mg16%
Pantothenic acid (B5) L 0.73 mg15%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 98.5 µg25%
Vitamin B12 L 0.048 µg2%
Calcium L 38.9 mg3%
Iron L 1.3 mg7%
Magnesium L 39.3 mg9%
Phosphorus L 206 mg16%
Potassium L 384 mg8%
Zinc L 1.6 mg14%
Copper L 0.23 mg26%
Manganese L 0.43 mg19%
Selenium L 3.5 µg6%
Iodine L 715 µg477%
Chloride L 3.3 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 70%243kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine477%Thiamin (B1)137%Copper26%Folate (B9)25%Vitamin E23%Manganese19%Phosphorus16%Niacin (B3)16%Pantothenic acid (B5)15%Zinc14%

Nutritional insights

  • Protein8.7 gin the top quarter of soups and sauces (median 3.5 g)
  • Fiber0.7 gabove the median for soups and sauces (median 0.5 g)
  • Fat18.7 gin the top quarter of soups and sauces (median 5.3 g)
  • Saturated fat14 gin the top quarter of soups and sauces (median 2.4 g)
  • Sodium22,271 mgin the top quarter of soups and sauces (median 12,000 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.4 g
Carotenoids (1)
Beta-carotene L0.35 µg
Other components (2)
Water L11.9 g
Alcohol L0 g

Product details

Brand
Dia
Barcode
8480017793591
Quantity
85 g
Category
Bouillon cubes
Packaging
Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sal, gordura vegetal de palma, extratos de proteínas de soja e de levedura, amido de milho, vegetais (6.5%) (cebola, aipo, alho-porro, cenoura, repolho), intensificador do sabor (glutamato monossódico), especiarias, extratos de cebola e cenoura, antioxidante (extratos de rosmaninho).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017793591. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caldo de Legumes?

100 g of Caldo de Legumes has 243 kcal.

How much protein is in Caldo de Legumes?

Caldo de Legumes contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 3.5 g).

How many carbs are in Caldo de Legumes?

Caldo de Legumes has 9.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caldo de Legumes?

Caldo de Legumes contains 18.7 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Caldo de Legumes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (477% DV), Thiamin (B1) (137% DV), copper (26% DV), Folate (B9) (25% DV) and Vitamin E (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caldo de Legumes?

100 g contains 22,271 mg of sodium, 968% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.