Cake in a jar mix
Packaged product Sweets and Desserts
Cake in a jar mix contains 310 kcal per 100 g. A serving, 1 package, 42 g (42 g) provides about 130 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 1,582 products.
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.7 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars35.7 gbelow the median for sweets and desserts (median 40.4 g)
- Fat2.4 gbelow the median for sweets and desserts (median 5.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium571 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 59.5 g | 59.5 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 35.7 g | 35.7 g |
| Sodium | 571 mg | 571 mg |
Product details
- Barcode
- 0819893027595
- Label serving
- 1 PACKAGE (42 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mix sugar, whey protein concentrate, bleached wheat flour, oat flour, potato starch, food starch modified, monocalcium phosphate, salt, baking soda, natural flavor, caramel color. caramel corn syrup sugar, palm oil, whey powder, sweetened condensed whole milk (milk, sugar), sea salt, mono & diglycerides, salt, soy lecithin, natural & artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Sugar Brownie Mix Chocolate Fudge Pillsbury | 310 | 3.5 g | 82.8 g | 6.9 g |
| Bunnies Chicks & Ducks Cookie Mix Mason | 310 | 3.5 g | 69 g | 3.5 g |
| Cake In A Jar Mix Maud Borup | 310 | 14.3 g | 59.5 g | 2.4 g |
| The Mason Jar Cookie Company, Celebrate! Cookie Mix Mason Jar Cookie Company Llc | 310 | 3.5 g | 69 g | 3.5 g |
| Mason Jar Cookie Company, Jelly Bean Jumble Cookie Mix Mason Jar Cookie Company Llc | 310 | 3.5 g | 72.4 g | 3.5 g |
| The Mason Jar Cookie Company, Delicious Let It Snow Cookie Mix Mason Jar Cookie Company Llc | 310 | 3.5 g | 69 g | 3.5 g |
| Hefeteig Kathi | 310 | 6.5 g | 50 g | 8.7 g |
| Moelleux au bon goût citron Alsa | 311 | 4.5 g | 47 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake in a jar mix?
100 g of Cake in a jar mix has 310 kcal. Serving, 1 package, 42 g (42 g): about 130 kcal.
Is Cake in a jar mix high in protein?
Cake in a jar mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 6 g in serving, 1 package, 42 g (42 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Cake in a jar mix?
Cake in a jar mix has 59.5 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.
How much fat is in Cake in a jar mix?
Cake in a jar mix contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cake in a jar mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cake in a jar mix?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1933627. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0819893027595. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.