Cahew nuts
Packaged product Nuts and Seeds Bio Planet
Cahew nuts contains 616 kcal per 100 g.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 616 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 18.3 g)
- Fiber3.8 gabove the median for nuts and seeds (median 3.8 g)
- Sugars5 gin the lowest quarter of nuts and seeds (median 6 g)
- Fat49 gin the top quarter of nuts and seeds (median 46.7 g)
- Saturated fat8.4 gbelow the median for nuts and seeds (median 8.5 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Planet
- Barcode
- 5908445473739
- Quantity
- 100 g
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashewkerne Seeberger | 616 | 17.4 g | 23.5 g | 49 g |
| Noix de cajou Seeberger | 616 | 20 g | 25 g | 48 g |
| Cashew Pieces Sainsbury's | 616 | 17.4 g | 23.5 g | 49 g |
| Good Life W320 Cashew 200g Good Life | 616 | 17.4 g | 23.5 g | 49 g |
| Noix de cajou Boni | 616 | 20 g | 23 g | 48 g |
| cashew natuur ranobo | 616 | 21.2 g | 20.8 g | 48.9 g |
| Cashew Nature's Own Candy | 616 | 21 g | 21 g | 49 g |
| Anarcados Capo | 616 | 20 g | 22.1 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5908445473739. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.