Cage free eggs
Packaged product Dairy and Eggs James farm
Cage free eggs contains 140 kcal per 100 g. A serving, 50 g (50 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 60% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 398 mg | 133% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0.27 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.45 mg | 35% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 1.5 µg | 60% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 140 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0.8%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 12.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
- Fat10 gin the top quarter of dairy and eggs (median 9.8 g)
- Sodium360 mgin the top quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- James farm
- Barcode
- 0760695334469
- Quantity
- 180
- Label serving
- 50 g
- Category
- Chicken eggs
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| egg Dutch Farms | 140 | 12.7 g | 0.27 g | 9.8 g |
| PASTURE RAISED 18 Large Eggs Grade A Vital Farms | 140 | 12 g | 0 g | 10 g |
| Oeufs frais x6 Auchan | 140 | 13 g | 0.5 g | 9.8 g |
| Eggs HEB | 140 | 12 g | 0 g | 10 g |
| Eggs Great Value | 140 | 12 g | 0 g | 10 g |
| Pasture Raised Eggs Central market | 140 | 12 g | 0 g | 10 g |
| Natural Large Brown Eggs Grade AA simple truth | 140 | 12 g | 0 g | 10 g |
| Eggs Kroger | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0760695334469. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.