Caesar Salad with Grilled Chicken Breast
Packaged product Vegetables EZYFRESH
Caesar Salad with Grilled Chicken Breast contains 163 kcal per 100 g. A serving, 160 g (160 g) provides about 260 kcal.
Roughly 67% of its calories come from fat, with 17% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 21% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 188 µg | 21% |
| Calcium L | 81.3 mg | 6% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 17%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for vegetables (median 4.3 g)
- Fiber1.3 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars2.5 gabove the median for vegetables (median 2.3 g)
- Fat11.9 gabove the median for vegetables (median 7.6 g)
- Saturated fat2.8 gin the top quarter of vegetables (median 1 g)
- Sodium444 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ผักสลัด (ผักสลัดคอส และกรีนโอ๊ค) 50.7% น้ำสลัดซีซาร์ 28.1%, อกไก่นึ่ง (เนื้ออกไก่, เครื่องปรุงรส, พริกไทยด่า และพาสเล่ย์) 15.6% ขนมปังกรอบรสเนยกระเทียม 4,4%, พาเมซานชีส 1.2% วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต), วัตถุเจือปนอาหาร (INS 260, INS 262) INS 297, INS 300, INS 307b, INS 330, INS 337), INS 412, INS 475, INS 451(), INS 509, INS 927, INS 928, INS 11006), INS 1420), สีธรรมชาติ (INS 160 (1) วัตถุกันเสีย (INS 200, INS 282) แต่งกลิ่นสังเคราะห์, ใช้เกลือบริโภคเสริมไอโอดีน ข้อมูลสำหรับผู้แพ้อาหาร : มีส่วนผสมของไข่, ถั่วเหลือง, นม และแป้งสาลี
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8851351383616. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.