How many calories are in Caesar Salad?

100 g of Caesar Salad has 213 kcal. Serving, 1 package, 280 g (280 g): about 596 kcal.

Is Caesar Salad high in protein?

Caesar Salad contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 28.8 g in serving, 1 package, 280 g (280 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Caesar Salad?

Caesar Salad has 5.1 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad?

Caesar Salad contains 16.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caesar Salad

Packaged product Vegetables Rohlik.cz

Caesar Salad contains 213 kcal per 100 g. A serving, 1 package, 280 g (280 g) provides about 596 kcal.

Roughly 71% of its calories come from fat, with 20% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g

10.3 gprotein

5.1 gcarbohydrates

16.6 gfat

596kcal in serving, 1 package, 280 g (280 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	213 kcal
Total fat L	16.6 g	21%
Saturated fat L	3 g	15%
Sodium	not reported
Total carbohydrates L	5.1 g	2%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	10.3 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 10%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.3 gin the top quarter of vegetables (median 2.6 g)
Sugars0.9 gbelow the median for vegetables (median 2.1 g)
Fat16.6 gin the top quarter of vegetables (median 5.7 g)
Saturated fat3 gabove the median for vegetables (median 1.2 g)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rohlik.cz
Barcode: 2079240004640
Label serving: 1 package (280 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2079240004640. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.