Caesar salad

Packaged product Vegetables 野菜を食べよう」

Caesar salad contains 260 kcal per 100 g. A serving, 100 g (100 g) provides about 260 kcal.

Roughly 69% of its calories come from fat, with 17% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caesar salad by 野菜を食べよう」, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
11.1 gprotein
9.4 gcarbohydrates
20.4 gfat
260kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 20.4 g 26%
Saturated fat not reported
Sodium L 960 mg 42%
Total carbohydrates L 9.4 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 14%Fat: 69%260kcal / 100 g
  • Protein 17%
  • Carbohydrates 14%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of vegetables (median 2.6 g)
  • Fat20.4 gin the top quarter of vegetables (median 5.7 g)
  • Sodium960 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
野菜を食べよう」
Barcode
4986858320650
Label serving
100 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4986858320650. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caesar salad?

100 g of Caesar salad has 260 kcal. Serving, 100 g (100 g): about 260 kcal.

Is Caesar salad high in protein?

Caesar salad contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 11.1 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Caesar salad?

Caesar salad has 9.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar salad?

Caesar salad contains 20.4 g of fat per 100 g.

How much sodium is in Caesar salad?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.