Cacao amargo
Packaged product Sweets and Desserts Urtekram
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cacao amargo contains 310 kcal per 100 g. A serving, 5 g (5 g) provides about 16 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 373 kcal per 100 g across 732 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 25%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for sweets and desserts (median 20 g)
- Fiber40 gin the top quarter of sweets and desserts (median 28.3 g)
- Sugars0.9 gabove the median for sweets and desserts (median 0.8 g)
- Fat10 gbelow the median for sweets and desserts (median 11 g)
- Sodium20 mgbelow the median for sweets and desserts (median 24 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Urtekram
- Barcode
- 5701058000176
- Quantity
- 80g
- Label serving
- 5 g
- Category
- Cocoa powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Theobroma Cacao, Cocoa butter (10-12%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kakao z Ghany Ciemne Wedel | 310 | 23 g | 11 g | 11 g |
| Kakao z Ghany ciemne E. Wedel | 310 | 23 g | 11 g | 11 g |
| Dark cocoa Avalanche | 310 | 22 g | 15.6 g | 11 g |
| Cacao maigre Bonneterre | 311 | 26 g | 11 g | 11 g |
| Cacao amaro in polvere Mondo Natura | 311 | 19 g | 8.9 g | 21 g |
| Cacao Baker by Kook | 309 | 24 g | 13 g | 11 g |
| Kakao Extra Ciemne Bakello | 309 | 24 g | 13 g | 11 g |
| Kakao o obniżonej zawartości tłuszczu ekstra ciemne Magnetic | 309 | 24 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701058000176. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.