How many calories are in Cacahuètes?

100 g of Cacahuètes has 609 kcal.

Is Cacahuètes high in protein?

Cacahuètes contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).

How many carbs are in Cacahuètes?

Cacahuètes has 15.3 g of total carbohydrates per 100 g, including 12.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacahuètes?

Cacahuètes contains 49.8 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Cacahuètes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65% DV), manganese (60% DV), selenium (54% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacahuètes?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cacahuètes

Packaged product Beans and Legumes Le Tchanqué

Cacahuètes contains 609 kcal per 100 g.

Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).

100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

609kcal per 100 g

18.4 gprotein

15.3 gcarbohydrates

49.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	609 kcal
Total fat L	49.8 g	64%
Saturated fat L	6.5 g	33%
Cholesterol L	0 mg	0%
Sodium L	160 mg	7%
Total carbohydrates L	15.3 g	6%
Dietary fiber L	12.7 g	45%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18.4 g	37%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0.42 mg	35%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.5 mg	65%
Pantothenic acid (B5) L	1.7 mg	35%
Vitamin B6 L	0.4 mg	23%
Folate (B9) L	88.2 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	56.4 mg	4%
Iron L	1.6 mg	9%
Magnesium L	188 mg	45%
Phosphorus L	395 mg	32%
Potassium L	692 mg	15%
Zinc L	3 mg	27%
Copper L	0.46 mg	51%
Manganese L	1.4 mg	60%
Selenium L	29.6 µg	54%
Iodine L	9.9 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 10%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.4 gin the lowest quarter of beans and legumes (median 25 g)
Fiber12.7 gin the top quarter of beans and legumes (median 7.6 g)
Sugars0 gin the lowest quarter of beans and legumes (median 5 g)
Fat49.8 gbelow the median for beans and legumes (median 50 g)
Saturated fat6.5 gin the lowest quarter of beans and legumes (median 7.1 g)
Sodium160 mgbelow the median for beans and legumes (median 364 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.9 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	2.2 g
Alcohol L	0 g

Product details

Brand: Le Tchanqué
Barcode: 3770016538244
Quantity: 125g
Category: Roasted peanuts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacahuètes des Landes de Gascogne (98.8 %) Huile de tournesol française (0.8%) Sel de Salies de Béarn (0.4 %)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt

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Cacahuètes Bio Village	609	26 g	11 g	49 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3770016538244. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.