How many calories are in Butterflied Pork?

100 g of Butterflied Pork has 175 kcal. Serving, 100 g (100 g): about 175 kcal.

Is Butterflied Pork high in protein?

Butterflied Pork contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 17.7 g in serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is below the median (median 18.9 g).

How many carbs are in Butterflied Pork?

Butterflied Pork has 1.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butterflied Pork?

Butterflied Pork contains 10.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Butterflied Pork?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butterflied Pork

Packaged product Meat Aldi

Butterflied Pork contains 175 kcal per 100 g. A serving, 100 g (100 g) provides about 175 kcal.

Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (179 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

175kcal per 100 g

17.7 gprotein

1.3 gcarbohydrates

10.8 gfat

175kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	10.8 g	14%
Saturated fat L	3.8 g	19%
Sodium L	552 mg	24%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	1.3 g
Protein L	17.7 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 3%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.7 gbelow the median for meat (median 18.9 g)
Sugars1.3 gin the top quarter of meat (median 0.5 g)
Fat10.8 gabove the median for meat (median 9.4 g)
Saturated fat3.8 gabove the median for meat (median 3.4 g)
Sodium552 mgbelow the median for meat (median 640 mg)
Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 2102661013127
Label serving: 100 g
Category: Pork
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Asian BBQ Sichuan peppar ICA	175	17 g	1.9 g	11 g
Magro de cerdo cocido Eliges	175	16 g	0.6 g	12 g
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Regensburger Domschinken Wilhelm Brandenburg	175	20.3 g	1 g	10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2102661013127. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.