Butter Microwave Popcorn, Butter

Packaged product Snacks ACT II

Butter Microwave Popcorn, Butter contains 422 kcal per 100 g. A typical serving of 1 BAG, UNPOPPED, MAKES ABOUT 6 CUPS POPPED, ABOUT 1 (45 g) provides about 190 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

422kcal per 100 g
8.9 gprotein
55.6 gcarbohydrates
24.4 gfat
190kcal in 1 BAG, UNPOPPED, MAKES ABOUT 6 CUPS POPPED, ABOUT 1 (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 24.4 g 31%
Saturated fat L 11.1 g 56%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 978 mg 43%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 11.1 g 40%
Total sugars not reported
Protein L 8.9 g 18%
Iron L 1.6 mg9%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%422kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium4%

Nutritional insights

  • Protein8.9 gbelow the median for snacks (median 13.3 g)
  • Fiber11.1 gin the top quarter of snacks (median 6.7 g)
  • Fat24.4 gin the lowest quarter of snacks (median 40 g)
  • Saturated fat11.1 gin the top quarter of snacks (median 6.7 g)
  • Sodium978 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.8 g
Polyunsaturated fat L3.3 g

Product details

Brand
ACT II
Barcode
0076150201529
Label serving
1 BAG, UNPOPPED (MAKES ABOUT 6 CUPS POPPED), ABOUT 1
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPPING CORN, PALM OIL, SALT, LESS THAN 2% OF: BUTTER (CREAM, SALT), NATURAL FLAVOR, COLOR ADDED, TBHQ AND CITRIC ACID (FOR FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Peanut Butter & Jelly Snack Mix VALUED NATURALS 423 8.6 g 60 g 17.1 g
Milk Chocolate Covered Pretzels, Milk Chocolate N/A 421 5.3 g 68.4 g 13.2 g
Natural Super Snax BERGIN FRUIT AND NUT COMPANY 421 10.5 g 57.9 g 23.7 g
Microwave Popcorn, Light Butter POP WEAVER 421 8.8 g 63.2 g 14 g
Microwave Popcorn, Light Butter POP WEAVER 421 8.8 g 64.9 g 14 g
Light Butter Popcorn, Light ESSENTIAL EVERYDAY 424 9.1 g 63.6 g 13.6 g
Charcuterie Board Fruit & Nut Trail Mix With Apricots, Sweetened Cranberries, Almonds, Walnuts, Sweetened Cherries & Hazelnuts, Charcuterie Board WONDERSHOP 424 9.1 g 54.6 g 24.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581030. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "BUTTER MICROWAVE POPCORN, BUTTER". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Microwave Popcorn, Butter?

100 g of Butter Microwave Popcorn, Butter has 422 kcal. 1 BAG, UNPOPPED, MAKES ABOUT 6 CUPS POPPED, ABOUT 1 (45 g): about 190 kcal.

How much protein is in Butter Microwave Popcorn, Butter?

Butter Microwave Popcorn, Butter contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in 1 BAG, UNPOPPED, MAKES ABOUT 6 CUPS POPPED, ABOUT 1 (45 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Butter Microwave Popcorn, Butter?

Butter Microwave Popcorn, Butter has 55.6 g of total carbohydrates per 100 g, including 11.1 g of fiber.

How much fat is in Butter Microwave Popcorn, Butter?

Butter Microwave Popcorn, Butter contains 24.4 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Butter Microwave Popcorn, Butter?

100 g contains 978 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.