How many calories are in Butter Flavour Popcorn?

100 g of Butter Flavour Popcorn has 429 kcal. Serving, 1 serving, 56 g (56 g): about 240 kcal.

How much protein is in Butter Flavour Popcorn?

Butter Flavour Popcorn contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 serving, 56 g (56 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Butter Flavour Popcorn?

Butter Flavour Popcorn has 58.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Flavour Popcorn?

Butter Flavour Popcorn contains 19.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Butter Flavour Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (40% DV), manganese (31% DV), Thiamin (B1) (30% DV), Vitamin E (29% DV) and Vitamin B6 (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Flavour Popcorn?

100 g contains 589 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butter Flavour Popcorn

Packaged product Snacks Jiffy Pop

Butter Flavour Popcorn contains 429 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 240 kcal.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 40% of the Daily Value for chloride, 31% of the Daily Value for manganese and 30% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

8.9 gprotein

58.9 gcarbohydrates

19.6 gfat

240kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	19.6 g	25%
Saturated fat L	8.9 g	45%
Trans fat L	0.18 g
Cholesterol L	0 mg	0%
Sodium L	589 mg	26%
Total carbohydrates L	58.9 g	21%
Dietary fiber L	8.9 g	32%
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	8.9 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	4.3 mg	29%
Thiamin (B1) L	0.36 mg	30%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	1.9 mg	12%
Pantothenic acid (B5) L	0.54 mg	11%
Vitamin B6 L	0.45 mg	26%
Folate (B9) L	103 µg	26%
Vitamin B12 L	0 µg	0%
Calcium L	17.9 mg	1%
Iron L	1.3 mg	7%
Magnesium L	89.6 mg	21%
Phosphorus L	233 mg	19%
Potassium L	179 mg	4%
Zinc L	1.7 mg	15%
Copper L	0.18 mg	20%
Manganese L	0.72 mg	31%
Selenium L	12.8 µg	23%
Iodine L	27.7 µg	18%
Chloride L	920 mg	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 53%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gabove the median for snacks (median 7.8 g)
Fiber8.9 gbelow the median for snacks (median 9.1 g)
Sugars1.4 gabove the median for snacks (median 1 g)
Fat19.6 gbelow the median for snacks (median 20.7 g)
Saturated fat8.9 gabove the median for snacks (median 4.7 g)
Sodium589 mgabove the median for snacks (median 567 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.5 g
Polyunsaturated fat L	1.6 g

Sugars and starch (1)

Starch L	57.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.029 g
Linoleic acid (omega-6, 18:2) L	1.6 g

Carotenoids (1)

Beta-carotene L	5.8 µg

Other components (2)

Water L	12.2 g
Alcohol L	0 g

Product details

Brand: Jiffy Pop
Barcode: 0064144150700
Quantity: 127 g
Label serving: 1 serving (56 g)
Category: Popcorn
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, Modified palm oil, Salt, Soybean oil, Natural flavour, Annatto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0064144150700. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.