Butter Flavor Microwave Popcorn
Packaged product Snacks simple truth organic
Butter Flavor Microwave Popcorn contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 3.3 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 33.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.1 g)
- Fiber10 gin the top quarter of snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat20 gbelow the median for snacks (median 21.4 g)
- Saturated fat8.3 gin the top quarter of snacks (median 3.8 g)
- Sodium933 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- simple truth organic
- Barcode
- 0011110811813
- Quantity
- 21 oz
- Label serving
- 30 g
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy minis Quaker | 467 | 6.7 g | 73.3 g | 16.7 g |
| Pea pod snack Oishi | 467 | 13.3 g | 66.7 g | 16.7 g |
| Plaintaln Chips Vitarroz | 467 | 0 g | 60 g | 26.7 g |
| Energy Waffle HONEY STINGER | 467 | 6.7 g | 60 g | 20 g |
| Crispy minis Rice Cakes | 467 | 6.7 g | 66.7 g | 16.7 g |
| Snapd Cheeze It’s | 467 | 6.7 g | 66.7 g | 20 g |
| Vegetable Snack Time | 467 | 5 g | 50 g | 26.7 g |
| Crisps Sour Cream & Onion Baked Snack Crackers Goldfish | 467 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Flavor Microwave Popcorn?
100 g of Butter Flavor Microwave Popcorn has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Butter Flavor Microwave Popcorn?
Butter Flavor Microwave Popcorn contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Butter Flavor Microwave Popcorn?
Butter Flavor Microwave Popcorn has 56.7 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Flavor Microwave Popcorn?
Butter Flavor Microwave Popcorn contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Butter Flavor Microwave Popcorn?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110811813. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.