How many calories are in Butter Croissants?

100 g of Butter Croissants has 116 kcal. Serving, 300 g (300 g): about 348 kcal.

How much protein is in Butter Croissants?

Butter Croissants contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 9.6 g in serving, 300 g (300 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Butter Croissants?

Butter Croissants has 11.8 g of total carbohydrates per 100 g, including 0.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Croissants?

Butter Croissants contains 6.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Butter Croissants contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (19% DV), Vitamin A (15% DV), Thiamin (B1) (13% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Croissants?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butter Croissants

Packaged product Dairy and Eggs fresh & easy

Butter Croissants contains 116 kcal per 100 g. A serving, 300 g (300 g) provides about 348 kcal.

Roughly 48% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 57% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g

3.2 gprotein

11.8 gcarbohydrates

6.2 gfat

348kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	6.2 g	8%
Saturated fat L	2.6 g	13%
Cholesterol L	44.3 mg	15%
Sodium L	354 mg	15%
Total carbohydrates L	11.8 g	4%
Dietary fiber L	0.1 g	0.4%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	3.2 g	6%
Vitamin A L	137 µg	15%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0.3 µg	2%
Vitamin E L	0.9 mg	6%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.01 mg	0.8%
Niacin (B3) L	0.044 mg	0.3%
Pantothenic acid (B5) L	0.31 mg	6%
Vitamin B6 L	0.066 mg	4%
Folate (B9) L	15.9 µg	4%
Vitamin B12 L	0.035 µg	1%
Calcium L	21.1 mg	2%
Iron L	1.3 mg	7%
Magnesium L	44 mg	10%
Phosphorus L	135 mg	11%
Potassium L	172 mg	4%
Zinc L	1.1 mg	10%
Copper L	0.18 mg	19%
Manganese L	1.3 mg	57%
Selenium L	7.1 µg	13%
Iodine L	6.2 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 41%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0.1 gbelow the median for dairy and eggs (median 0.7 g)
Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
Fat6.2 gbelow the median for dairy and eggs (median 10 g)
Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
Sodium354 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water30.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	35.2 g

Carotenoids (1)

Beta-carotene L	35 µg

Other components (2)

Water L	30.8 g
Alcohol L	0 g

Product details

Brand: fresh & easy
Barcode: 20039127
Quantity: 77 g
Label serving: 300 g
Category: Dairy and Eggs
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR, BUTTER (CREAM), WATER, YEAST, SUGAR, SALT, EGGS, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Yeast Sugar Salt Egg Cream

Similar products

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Mango & Passion Fruit West Country Yogurt Waitrose	116	2.9 g	10.9 g	6.5 g
Butter Chicken Mitch’s Meals	116	7.2 g	8.5 g	5.4 g
cauliflower cheese sainsburys	116	6.2 g	4.9 g	7.7 g
Yaourt Öarmilk Öarmilk	116	9 g	4.5 g	6.9 g
Rhubarb & Custard Yogurt Coop	116	2.3 g	13.3 g	5.9 g
Quinoa with veggies Esselunga	116	2.9 g	12.5 g	5.5 g
Buttered mashed potato Co Op	116	1.5 g	12 g	6.5 g
Double Cream Strawberry Yoghurt Woolworths	116	2.9 g	13 g	5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20039127. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.